Healthy eating among adults

Published

1. Main facts and figures

  • 32.5% of adults aged 16 and over had 5 or more portions of fruit and vegetables a day (‘5 a day’) in the 12 months to November 2022
  • white British adults (34.4%) were the most likely out of all ethnic groups to eat 5 a day
  • the percentage of adults in the black, Asian, Chinese, and mixed ethnic groups who ate 5 a day was lower than the national average
  • the percentage of adults from the Asian, white British, and white ‘other’ ethnic groups eating ‘5 a day’ was lower than in the previous year

2. Things you need to know

What the data measures

This data shows the percentage of people aged 16 and older in England who ate 5 portions of fruit and vegetables on a usual day (‘5 a day’).

Percentages are rounded to 1 decimal place.

The ethnic groups used in the data

Estimates are shown for 7 aggregated ethnic groups:

  • Asian
  • black
  • Chinese
  • mixed
  • white British
  • any other white background
  • 'other'

This means estimates are shown for these groups as a whole. This is because the number of people surveyed was too small to make any reliable conclusions about the 19 ethnic groups used in the 2021 Census.

Methodology

Read the detailed methodology document (PDF opens in a new window or tab) for the data on this page.

Fruit and vegetable consumption is also measured by the National Diet and Nutrition Survey and the Health Survey for England. The Active Lives Survey overestimates the percentage of people eating 5 a day compared with findings from these other surveys.

The figures are based on survey data. Find out more about interpreting survey data, including how reliability is affected by the number of people surveyed.

Data has been weighted to ONS population measures for geography and key demographics. Read more about how weighting is used to make survey data more representative of the group being studied.

In the data file

See Download the data for:

  • unrounded estimates
  • confidence intervals – read more about how we use confidence intervals to judge how reliable estimates are

3. By ethnicity over time

Percentage of adults aged 16 years and over eating ‘5 a day’, by ethnicity over time
Ethnicity 2020/21 2021/22
% %
All 34.9 32.5
Asian 22.6 20.7
Black 21.5 20.1
Chinese 30.3 26.1
Mixed 31.5 29.8
White British 36.6 34.4
White other 34.2 31.4
Other 30.1 31.2

Download table data for ‘By ethnicity over time’ (CSV) Source data for ‘By ethnicity over time’ (CSV)

4. Data sources

Source

Type of data

Survey data

Type of statistic

Official statistics

Publisher

Department for Digital, Culture, Media and Sport

Publication frequency

Yearly

Purpose of data source

The Active Lives Survey measures the number of people aged 16 and over who take part in sport and physical activity.

This data informs the government’s strategy on physical activity, Sporting Future, which looks at 5 aspects of physical activity:

  • physical well-being
  • mental well-being
  • individual development
  • social and community development
  • economic development

The Active Lives Adults survey has previously been published twice a year:

  • in April, covering the full year from November to November
  • in October, covering covered the mid-year May to May period

Following an external consultation in early 2022, results are now only being published annually each April.

Secondary source

Type of data

Survey data

Type of statistic

Official statistics

Publisher

Office for Health Improvement and Disparities

Publication frequency

Yearly

Purpose of data source

The Public Health Outcomes Framework examines indicators that help government, health researchers and practitioners, understand trends in public health.

5. Download the data

Healthy eating among adults 2021/2022 - Spreadsheet (csv) 2 KB

This file contains the following: measure, ethnicity, ethnicity_type, time, time_type, geography, geography_type, geography_code, gender, age, value, value_type, denominator, upper_95_c_i, lower_95_c_i